Positive Routines

Positive Routines

As the most complex creatures on the planet, we are a walking, talking collection of habits. We all have our routines that can work for us or sometimes hinder our progress. Certain thoughts routinely pop into our mind and we aren’t even aware of them. The goal of...
Be a Lifelong Learner

Be a Lifelong Learner

Learning can be a lifelong pursuit. Once we graduate from school, finished our training, and step out to a work-a-day world, we often overlook the importance learning new knowledge, skills, and habits. If there is any quality humans learn, it is habits. We are...
Plan Of Action

Plan Of Action

We all have various levels of goals that we are striving for on any given day. The hierarchy of goals can vary from working a PhD to what to have for dinner tonight. Whatever the goal, big or small, at some point it is going to require action to make it materialize....