It is gratifying when science validates your fundamental philosophy. I recently read The Habits of a Happy Brain by Loretta Breuning, PHD. The author documents how neural scientist have made tremendous discoveries about the human brain in the last ten years. With the...

It pays to be Assertive; it’s fun to be Audacious. “Fortune favors the bold; arm thy self with audacity.”   William Shakespeare A major theme of the SuccessMode mind set is, “I know what I want , and I expect to get it.”. Once you choose a goal or a series of goals,...

We all talk to ourselves. From a young age children talk to themselves, and often do so out loud. Educators have observed that this private speech helps young children self‐regulate, so they can focus their attention and guide their behavior, especially when they...

  A Major Promise of the SuccessMode program is making you the Boss of your Brain. The SuccessMode Toolkit offers an array of opportunities to manage your thought process, and it can be challenging to master them all at once. The good news is you do not need to...

As the most complex creatures on the planet, we are a walking, talking collection of habits. We all have our routines that can work for us or sometimes hinder our progress. Certain thoughts routinely pop into our mind and we aren’t even aware of them. The goal of...

Learning can be a lifelong pursuit. Once we graduate from school, finished our training, and step out to a work-a-day world, we often overlook the importance learning new knowledge, skills, and habits. If there is any quality humans learn, it is habits. We are...

We all have various levels of goals that we are striving for on any given day. The hierarchy of goals can vary from working a PhD to what to have for dinner tonight. Whatever the goal, big or small, at some point it is going to require action to make it materialize....